Based on my personal experience working 5-hour workdays since 2016– I will help you learn how to get more done in less time while reinvesting the freed-up hours into what truly matters most to you.



Latest Episodes

Clarity on Autopilot: How a Vision Statement Simplifies Your Choices

What if you woke up every morning with a crystal-clear picture of where you're headed—not just in your career, but in your relationships, health, and the impact you wa...

Meet the Founder Who Increased Revenue by Working Less - Dave Rhoads

In this episode, I sit down with Dave Rhoads, Founder and CEO of Blue Street Capital, to discuss how he implemented a five-hour workday and saw an increase in revenue ...

How I Found 3 Extra Hours a Day Without Sacrificing My Salary

In this episode, I share how I discovered that a 5-hour workday can be just as productive as an 8-hour one—without sacrificing income. I break down the four key shifts...

An introduction to the 5-Hour Formula with Alex Gafford

Host Alex Gafford introduces The 5-Hour Formula, a podcast designed to challenge the way you think about work, productivity, and time.In This Episode:What inspired Ale...

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